Teenagers nowadays are even more concerned with their bodies. They get depressed when they see themselves in the mirror and more often than not, become desperate to see results.
That is why they often decide to take fat burners. However, they don’t really look at the fine print and just take them without talking to a doctor.
These can prove to be dangerous, if not fatal, since teenagers are more prone to severe reactions. So before you take any fat burners, make sure you talk to a doctor if they are suitable for you.
Read on for some potential adverse events that might happen in case you decide to take these fat burning supplements.
The risks involved if fat burners are not taken correctly are as follows:
- A much too rapid heartbeat can become even more pronounced on those who are underage. There are stimulants present in fat burners that will increase the metabolism and the heart rate. If there is an excessive strain on the heart muscle, you will put yourself at risk for a heart attack, even if you are very young.
- An underage individual may become sleep-challenged when taking fat burners due to the stimulants. Alertness will become enhanced, so natural sleep patterns will become difficult to follow. Healthy regulation of emotions will become problematic and the stress management of young people will cause damage to a teenager’s mental health. Teenagers in school may also suffer the consequences of not enough sleep since going to school will stress out the body and mind further because of lack of rest.
- Depression, low self-esteem and a negative body image can result from overuse of fat burners. These in turn may cause an eating disorder. Diet pill abuse is one of the reasons for bulimic teenagers and those who suffer from anorexia may also take fat burners to help them lose more weight. Potentially risky diet patterns may cause mental and emotional problems that will lead to physical harm as you grow older.
- Teenagers who are already suffering from anxiety disorders should not use fat burners. Since these supplements have caffeine, you might have the jitters or extreme nervousness. Mood swings might become more frequent, irritability will increase and restlessness without reason may become results of having fat burners.
If you are an adolescent, a teenager or a child and you really want to take fat burners to help you lose weight, talk to an adult you trust first about the health risks that may occur.
You can then go to the doctor with them to discuss the pros and cons even further. Due to the United States Food and Drug Administration not regulating the use of fat burners, they might have a very strong negative effect on your health and life in later years.
It is best to use natural methods like exercise and getting a diet plan from your dietician instead of using a risky maneuver just to make you look good. You have only one body, so take care of it.